Creative Stress Management for Teen Girls
Only for Middle School and High School Girls
GLOW stands for Girls Leading Our World, an initiative sponsored by American Corners across the globe. GLOW promotes self-advocacy, friendship, leadership, life skills and community through meaningful lessons/activities for adolescent girls in a fun, safe and respectful environment. Most appointments are in English.
GLOW stands for Girls Leading Our World, an initiative sponsored by American Corners across the globe. GLOW promotes self-advocacy, friendship, leadership, life skills and community through meaningful lessons/activities for adolescent girls in a fun, safe and respectful environment. Most appointments are in English.
We have another active year planned with exceptional women guest speakers from around our city who are looking forward to meeting and sharing their passions with all of you- our super-duper GLOW teens!
In this workshop, the girls will be working with counseling psychologist Kira Stellato during a fun-filled, Body-Mind Awareness session which will provide Mind-Body creative stress management strategies for everyday life. Join us!
Dr. Kira Stellato is a board-certified counseling psychologist with a PhD in Neuroscience and Cognitive Sciences from the University of Trieste. She has a long-standing international experience in mindfulness-based stress reduction, positive psychology, life skills and non-violent communication. Kira is a blogger and the author of several books on mindfulness, stress management, mindful eating and positive thinking for adults and children. www.kirastellato.com
Please, bring a pillow, a small blanket, a yoga mat and a picture which makes you feel joyful 😊
RSVP Required at aia.glowteam@gmail.com
Dr. Kira Stellato is a board-certified counseling psychologist with a PhD in Neuroscience and Cognitive Sciences from the University of Trieste. She has a long-standing international experience in mindfulness-based stress reduction, positive psychology, life skills and non-violent communication. Kira is a blogger and the author of several books on mindfulness, stress management, mindful eating and positive thinking for adults and children. www.kirastellato.com
Please, bring a pillow, a small blanket, a yoga mat and a picture which makes you feel joyful 😊
RSVP Required at aia.glowteam@gmail.com
